As a spiritual, holistic, and integrative psychotherapist, I want to help my clients foster self-awareness, consider new perspectives, let go of negative beliefs, process emotions, and trust their intuition.
I offer support and healing in the areas of grief and loss, lifestyle changes, relationships, interpersonal work issues; and if one is needing clarity and guidance on how to move forward with life’s challenges.
My Approaches
- Psychodynamic (childhood, relationships, interpersonal issues)
- Solution-focused
- Narrative (story-telling)
- Grief Counseling
- Strength-based
- Jungian (dream work)
- Cognitive Behavioral Therapy (letting go of old patterns)
- Meditation
- Mindfulness
- Affirmation
- Dream Work
- Intuitive Tarot (self-exploration)
- Breath Work (Pranayama)
- Roleplay
I look forward to helping you on your journey. Together, we will work to create lasting personal change and inner confidence.